I guess I've been silent too long - it's time to chime in. I'm not on the competitive band wagon with this challenge, instead I'm using this to set tangible fitness goals.
My New Year's resolution was to lose weight and get in shape (yes, cliche) by doing some kind of activity for 30 mins/ twice a week. Ha! Until this week I was on fail. I managed to get to free yoga at LuLuLemon for the past two Sundays but this week, WIN! Yoga on Sunday, the gym yesterday and today. Both gym days I worked throught a fitness plan made for me by a friend with personal training experience.
Hopefully I can keep this up! As long as I remember my goals and treat the gym like an appointment - go right after work before I go home and get comfy.
This week's goals: To work on sit-ups and push-ups via the 100 push-up challenge http://www.hundredpushups.com/ and to do the 3rd gym day in my fitness plan .
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100 push ups - SOO hard
ReplyDeletebut such a good program