Oh September, you've come around once more.
With the 615 Sqn Training year beginning this week I think it's time for us, as a staff, to get ourselves in gear and get ready for this here little fitness challenge. I am going to post my goals here and encourage each of you to set your own so that *fingers crossed* it will be met and so that we can all encourage each other.
My Goals:
To lose 18 lbs by the Xmas break.
To go to the gym at least 3 times per week
To do one non-gym related fitness activity a week
Good Luck with setting yours
Sunday, September 5, 2010
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